How to prepare for a rhinoplasty

The week before

Plan ahead

During the final week before your rhinoplasty it is time to complete any logistical arrangements. This includes preparing meals in advance, making sure you have all the necessary medicines to hand, having someone to collect you from the clinic and arranging time off work. If possible, set up a comfortable recovery area in your home, with everything you need within reach.

Get plenty of rest

Rest is fundamental to a strong immune system, which in turn supports the healing process. Aim for at least 7-9 hours of quality sleep every night to make sure your body is in the best possible condition for the operation and the recovery that follows.

Drink water

Drinking plenty of water in the days leading up to your operation will prepare your body for the healing process. Aim for at least 8 glasses of water daily.

Wash your face

Keeping the skin clean is important before any surgical procedure. Wash your face daily with a mild cleanser to remove dirt, oil and bacteria. This simple step can help to reduce the risk of infection after surgery. Wash your face twice a day and exfoliate gently every other day to get rid of dead skin. If you have problems with acne, try to get this resolved before the operation. You may need to see a dermatologist for this in advance.

An open dialogue with your surgeon

Make sure you have open and honest communication with your surgeon ahead of your nose surgery. Raise any last-minute questions, go through the details of the procedure and the recovery, and listen carefully to your surgeon's instructions. By keeping the conversation going you can feel more prepared and confident ahead of your operation. A good tip is to bring pictures of nose shapes you like, so you can discuss realistic results and expectations together with your surgeon.

The day before

Fasting before the operation

Your surgeon will give specific instructions about fasting before the operation. Usually you will be asked not to eat or drink anything, including water, from midnight the night before your surgery. This precaution is crucial for avoiding complications during anaesthesia. Follow your surgeon's fasting instructions carefully to ensure your safety and to make sure the operation is not postponed.

Do not wear cosmetics

Come to the clinic with a clean, make-up-free face. Cosmetics can carry bacteria and interfere with the surgical process. By removing make-up you allow your surgical team to monitor your skin colour and circulation carefully during the procedure.

Choose comfortable clothes

Wear loose, comfortable clothes on the day of your operation. Choose clothes that are easy to put on and take off without straining or reaching over your head. T-shirts should be avoided if possible. Soft shirts with buttons or tops with a zip are ideal. Feeling comfortable helps to reduce stress and makes for a smoother recovery process.

What to avoid before a rhinoplasty

There are certain things to avoid before a rhinoplasty in order to reduce the risk of complications during the procedure and improve the healing results.

Smoking

Smoking significantly hinders healing by constricting the blood vessels and reducing the flow of oxygen to the tissues. It is recommended that you stop smoking at least four weeks before and after the operation.

Alcohol

Alcohol can increase the risk of bleeding and should be avoided for at least a week before the operation. Abstaining from alcohol also contributes to a healthier overall condition, which helps with recovery.

Topical creams

Stop using topical creams, especially those containing retinoids or other harsh chemicals, at least a week before the operation, as they can irritate the skin and affect the healing process.

The sun and sunbeds

Avoid excessive sun exposure and sunbeds for at least two weeks before the operation. Sunburnt or tanned skin can complicate the surgical procedure and affect healing.

Certain medicines

Certain medicines, including aspirin, ibuprofen and some herbal supplements, can increase the risk of bleeding and bruising. Discuss all the medicines, vitamins and supplements you take with your surgeon to determine which should be paused temporarily before the operation.