How long do you sleep on your back after breast augmentation?

How long do you have to sleep on your back after breast surgery?

The recommendation is to sleep on your back after breast surgery, with your upper body raised, for at least 6 weeks. Some patients may be given the go-ahead to lie flat on their back or to sleep on their side around three weeks after a breast augmentation, but this varies from person to person – many need to wait 6 weeks until the implants have stabilised and the incisions have healed enough.

Sleeping on your side

Most people can start sleeping on their side 6 weeks after breast surgery. Place a soft pillow under your breasts for extra support and to avoid unnecessary pressure. If you happen to roll over and sleep flat on your back, that is also considered safe now.

Sleeping on your stomach

Avoid sleeping on your stomach after a breast augmentation until you have approval from your surgeon, as this position can create unnecessary pressure on the breasts and potentially affect the results of the operation.

Wait until you have healed enough and are completely comfortable before you try sleeping in this position. If you have any concerns, you should consult your surgeon.

Tips for finding the right sleeping position

After a breast augmentation you need to create the perfect environment for your body to heal. Adapt your surroundings so that you have comfortable support for your breasts and avoid anything that can cause pressure on the newly operated area.

• Use ordinary pillows or a specially designed wedge pillow
• Maintain an angle of 30–45 degrees
• Place a pillow under your knees to avoid rolling over in your sleep

Which bra should I wear?

To give your breasts the necessary support and stability at night, you should also sleep in a support bra (such as a special post-surgical bra or a sports bra after breast augmentation). Your surgeon will recommend a suitable bra that aids healing, supports the new shape of your breasts and minimises movement while you sleep. The key is to choose a bra that does not feel tight but that at the same time offers enough support to help your recovery.

Through Adoreal you can easily stay in touch with the clinic even after the operation. Log in to ask further questions about the recovery period.

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